Research

Projects

Research projects in which the GENUD group takes part.

Research

Ongoing projects · EXER-GENUD

6

CIRBAR: training to keep muscle after obesity surgery

Project infographic: CIRBAR: training to keep muscle after obesity surgery

Sleeve gastrectomy is one of the most effective treatments for severe obesity, but the rapid weight loss it causes is not only fat: muscle is lost too, and with it the energy the body burns at rest. The CIRBAR project, run by the EXER-GENUD research group at the University of Zaragoza together with the Hospital Clínico Universitario Lozano Blesa, was set up to find out whether exercise can slow these losses. To do so, we designed a clinical trial with 28 people who had surgery. Half of them, chosen at random, train for 16 weeks on a vibration platform, a low-impact form of exercise suitable for the first weeks after the operation. Follow-up extends to 18 months and covers body composition, metabolism, physical fitness, gut microbiota and quality of life [1].

The first results show that, in just seven weeks after surgery, patients lose around 17 kilos, and almost half of it is muscle and other lean tissue. As a result, the body burns about 360 fewer calories a day at rest. Those who trained with vibration lost about three times less muscle in their arms and legs than those receiving usual care. Their metabolism also slowed 20% less, a promising trend that will need confirming with more participants. The programme was safe and well tolerated. We also found that people who arrived at surgery with more muscle kept a higher metabolism afterwards, so getting physically prepared before the operation can make a real difference [2].

Tracking these changes requires measuring muscle accurately, which normally calls for equipment such as DXA scanners that are rarely available in everyday clinical practice. So, in a study of 123 patients from Zaragoza, Porto and Évora, we tested whether common formulas based on weight, height, age and sex could replace these measurements. They work reasonably well for estimating a group average, but fail to track each individual patient [3]. This shows that new equations designed specifically for people with obesity are needed. With that aim, we have developed ObesityBodyCompAI, a tool you can find on this website: https://genud.unizar.es/tools/bodycompai/

References

  1. Gómez-Bruton A, Irún P, Matute-Llorente A, Lozano-Berges G, Moradell A, Ara-Gimeno S, et al. Effects of whole-body vibration on body composition, microbiota, cardiometabolic markers, physical fitness, and quality of life after bariatric surgery: protocol for a randomized controlled trial. Trials. 2024;25:413. https://doi.org/10.1186/s13063-024-08221-7
  2. Ara-Gimeno S, Gómez-Bruton A, Moradell A, Lozano-Berges G, Palacios Fanlo MJ, Sánchez-Luengo M, et al. Effects of sleeve gastrectomy and subsequent whole-body vibration training on resting metabolic rate and body composition: a pilot randomized controlled trial. Obesity Surgery. 2026. https://doi.org/10.1007/s11695-026-08890-0
  3. Gómez-Bruton A, Fonseca H, Ara-Gimeno S, Matute-Llorente A, Veras L, Lozano-Berges G, et al. Validation of predictive equations for estimating lean soft tissue and fat-free mass in class II–V obesity: a multicenter observational study with implications for bariatric surgery monitoring. J Obes Metab Syndr. 2026;35:335-348. https://doi.org/10.7570/jomes25065

DESERT: Diet and Exercise Strategies for Equity in Rural Territories

Project infographic: DESERT: Diet and Exercise Strategies for Equity in Rural Territories

The DESERT project aims to identify, map and describe food and physical exercise deserts in rural areas of Europe: areas with limited access to healthy food and to resources for physical exercise, which contributes to health inequalities.

The project is carried out in rural areas of Spain, Portugal and Türkiye, and has four objectives:
• To identify, map and characterise food and physical exercise deserts in the three countries.
• To define, operationalise and test the concept of the “physical exercise desert”.
• To promote social and health equity in rural communities in southern Europe.
• To explore, together with local stakeholders, multisectoral and intersectoral strategies to improve the health and wellbeing of people living in depopulated, underserved rural areas.

The results are expected to help place the needs of these populations at the centre of the social and political agenda, attracting funding, services and infrastructure and thereby reducing health inequalities.

Funding
HealthEquity 2023 call (“Increasing health equity through promoting healthy diets and physical activity”) of the ERA4Health partnership (Horizon Europe). Funded in Spain by the Instituto de Salud Carlos III (AES 2023), in Portugal by the Fundação para a Ciência e a Tecnologia (FCT) and in Türkiye by TÜBİTAK. Funding: €600,000
Reference
ERA4Health GA 101095426 · ISCIII AC23_2/00039, AC23_2/00003

RuralFrail: physical exercise and technology in rural areas

Project infographic: RuralFrail: physical exercise and technology in rural areas

The RuralFrail project: Physical Exercise and Technology in Rural Areas focuses on assessing mental health, physical function and frailty in older adults in the region of Aragón (Spain), using a combination of face-to-face and video-assisted programmes. Its main objectives are to measure the impact of physical activity on frailty, cognitive status and mental health, and to determine the effectiveness and feasibility of video-assisted technological solutions.

The project has a total of 223 participants, distributed across the provinces of Zaragoza (Alfamén and Longares), Huesca (Gurrea de Gállego and Tardienta) and Teruel (Híjar, Urrea de Gaén, La Puebla de Híjar and Albalate del Arzobispo).

The methodology was structured in five consecutive stages, starting with a baseline assessment using health questionnaires and physical fitness tests. This was followed by the face-to-face Phase 1, focused on multicomponent training, cognitive stimulation and motivational strategies, and then by an interim post-training assessment. The intervention continued with the video-assisted Phase 2 and ended with a final assessment. Throughout the process, the control group attended monthly information talks on healthy lifestyle habits.

The project is expected to show that combining multicomponent physical exercise with video-assisted technology significantly helps to reduce frailty, slow cognitive decline and improve the mental health and quality of life of older adults in rural areas. It also aims to validate the digital format as an accessible and sustainable tool for maintaining adherence to training from home, narrowing the digital divide and overcoming the barriers of geographical dispersion in the region.

Funding
Spanish Ministry of Science, Innovation and Universities / State Research Agency (AEI). Co-funded by the European Union. Funding: €70,703
Period
2022-2027

25 years of change in school physical fitness

Project infographic: 25 years of change in school physical fitness

Physical fitness during childhood and adolescence is an important marker of both current and future health. This EXER-GENUD project examines how body composition and physical fitness have changed among schoolchildren aged 6–16 years in Aragón over approximately 25 years, comparing two cohorts assessed in 1996–2000 (n = 2,569) and 2022–2026 (n = 2,330).

The comparison includes schoolchildren from the three provinces of Aragón and from both urban and rural settings, and uses comparable field-based tests in five components: body composition, cardiorespiratory fitness, muscular fitness, flexibility, and neuromotor fitness. The aim is to quantify temporal changes and explore whether they differ according to age, sex, or residential context.

The project is also supported by a first article focused on a systematic review of the European context [1]. The review included 38 studies from 20 European countries, comprising 417,362 children and adolescents and 1,282 observations, with data collected between 1965 and 2023. The findings show declines in body composition, muscular strength, and flexibility. Cardiorespiratory endurance increased until the 1980s and subsequently declined, although this decline decelerated between 2015 and 2023.

Overall, the project helps place the Aragonese reality within the European context, identify the components that have changed the most, and generate evidence that can support child and adolescent health surveillance and the design of physical activity promotion strategies.

Reference
C.I. PI22/143
Principal investigators
José Antonio Casajús

References

  1. Domingo-del-Val D, Lozano-Berges G, Moradell A, Gómez-Bruton A, Matute-Llorente Á, Casajús JA. Temporal Trends in Health-Related Components of Physical Fitness of European Children and Adolescents from 1965 to 2025: A Systematic Review of Data on 417,362 Participants from 20 Countries. Sports Med Open. 2026;12:77. https://doi.org/10.1186/s40798-026-01032-x

EXERNET-Elder 4.0: functional trajectories of older adults according to their lifestyle

Project infographic: EXERNET-Elder 4.0: functional trajectories of older adults according to their lifestyle

EXERNET-Elder 4.0 is the fourth wave of the multicentre cohort study launched in 2008. It aims to assess and understand the long-term evolution of physical fitness, body composition and functional capacity in non-institutionalised adults over 65 according to their lifestyle behaviours.

The study is carried out across 5 regional nodes (Aragon, Madrid, Castilla-La Mancha, Extremadura and Andalusia), led from the University of Zaragoza and the GENUD group, and pursues four main objectives:

• To objectively assess physical activity and sedentary behaviour using triaxial accelerometry in a representative sample of 3,000 participants, establishing specific cut-off points according to frailty status.
• To update normative values for physical fitness and muscle power (using the PowerFrail mobile app) and determine the current prevalence of overweight, obesity, sarcopenia and frailty in Spain.
• To describe changes in functional trajectories after 12 years of follow-up, analysing vascular health, bone mineral density (DXA and pQCT) and cognitive performance.
• To investigate the interaction between lifestyle, cellular markers of ageing (such as Klotho, PEDF and BDNF) and APOE genotype to inform precision exercise prescription.

The evidence obtained is expected to help preserve personal autonomy, prevent dependency and place the needs of older adults on the scientific and social agenda.

Funding
Spanish National Sports Council (CSD) · €155,000
Reference
EXP_75079
Principal investigators
Germán Vicente Rodríguez

PAFIYAMA: endurance exercise and cardiac remodelling

Project infographic: PAFIYAMA: endurance exercise and cardiac remodelling

Strenuous, long-duration endurance exercise has been associated with atrial remodelling and a higher risk of atrial fibrillation (AF) in some athletes. The PAFIYAMA project (Paroxysmal Atrial Fibrillation in Young And Middle-aged Athletes), entitled “Physical activity as a predictor of success of atrial fibrillation ablation and of quality of life. A technological proposal”, addresses this phenotype, paroxysmal AF, defined by recurrent, self-terminating episodes, in young and middle-aged endurance athletes.

Our research question was whether there are characteristic cardiac and molecular signals in PAFIYAMA. To answer it, we integrated three levels of information: a retrospective questionnaire on lifetime physical activity, cardiac magnetic resonance imaging (MRI; n = 63) and circulating microRNAs (n = 24).

Regarding cardiac function, the PAFIYAMA group showed lower biventricular stroke volume and lower left ventricular mass, while global systolic function remained within the normal range. These findings suggest structural differences without impairment of global pump function.

MRI showed focal late gadolinium enhancement in 24% of athletes, with no differences between groups. Neither T1, extracellular volume (ECV) nor T2 discriminated between groups, so in our sample MRI alone did not identify a differential tissue substrate.

The molecular profile, in contrast, provided additional information. We identified 54 differentially expressed microRNAs, 46 of which were replicated in two analyses. Several of these signals were associated with atrial size and strain and with remodelling pathways, pointing to a possible link between the molecular signature and the structural phenotype of the atrium [1, 2].

Taken together, these results suggest that a microRNA signature could help characterise atrial remodelling in athletes with paroxysmal AF, even when MRI parameters do not distinguish between groups. This multimodal approach, combining exercise history, imaging and circulating biomarkers, provides a framework for future studies on the mechanisms of atrial remodelling in endurance athletes. The data should nevertheless be interpreted with caution: the sample size, particularly for the microRNA analysis, is limited, and the clinical utility of this signature must be confirmed in larger cohorts with external validation.

Funding
Spanish National Sports Council (CSD) · €86,000
Reference
EXP_75053
Principal investigators
Nuria Garatachea Vallejo

References

  1. Garatachea N, et al. Prog Cardiovasc Dis. 2026;96:131-135. PMID: 42208668. https://pubmed.ncbi.nlm.nih.gov/42208668/
  2. Garatachea N, et al. Int J Cardiol. 2026;456:134502. PMID: 42001969. https://pubmed.ncbi.nlm.nih.gov/42001969/

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